| IKENNA IKE | THE IMPORTANCE OF BEING HYDRATED: YOU CAN HYDRATE FROM FOOD (PART 2) (@IKENNAIKE)
Ikenna Ike
  • 6 months ago
| IKENNA IKE | THE IMPORTANCE OF BEING HYDRATED: YOU CAN HYDRATE FROM FOOD (PART 2) (@IKENNAIKE)
For a lot of people, it is hard to drink only water. Fortunately, many fruits and vegetables contain such a high amount of water that they can be enough to hydrate someone, and won't be as problematic to consume regularly.
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