| IKENNA IKE | WHY MEAL TIMING IS SO IMPORTANT: REGULAR MEALS AND SNACKS (PART 2) (@IKENNAIKE)
- 7 months ago
| IKENNA IKE | WHY MEAL TIMING IS SO IMPORTANT: REGULAR MEALS AND SNACKS (PART 2) (@IKENNAIKE)
Regular meals and snacks give us more opportunities throughout the day to give our bodies the nutrients and energy they need to work at their peak, enabling us to complete all the tasks we have to complete during the day.
Regular meals and snacks give us more opportunities throughout the day to give our bodies the nutrients and energy they need to work at their peak, enabling us to complete all the tasks we have to complete during the day.