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Demi Moore : Régimes, exercices... les secrets de son corps de rêve à 60 ans
Musique est protégé des droits d'auteur par: https://www.ntmediastudio.com/
Musique de fond utilisée dans vidéo de cette chaîne: https://www.youtube.com/channel/UCIZ8_Xpxgn_lONAp32IEJqA
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Demi Moore : Régimes, exercices... les secrets de son corps de rêve à 60 ans
Musique est protégé des droits d'auteur par: https://www.ntmediastudio.com/
Musique de fond utilisée dans vidéo de cette chaîne: https://www.youtube.com/channel/UCIZ8_Xpxgn_lONAp32IEJqA
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NewsTranscription
00:00 At 60, Demi Moore is still as beautiful.
00:11 Our Dayly Mail colleagues then reviewed all the secrets of the star to have a dream body.
00:17 At 60, Demi Moore leaves her fans every time she posts a cliché of her body.
00:25 Indeed, Bruce Willis' ex-wife is simply gorgeous.
00:31 And even after three pregnancies, the actress presents a silhouette to make photographers
00:39 pale.
00:40 But be careful, having Demi Moore's body is a training of every moment.
00:47 Our Dayly Mail colleagues reviewed all the secrets of the star to have a dream body.
00:55 And it starts with physical exercises.
01:01 A passion that even turned into obsession in the 90s.
01:05 So, after her first pregnancy, Demi Moore enrolled in the gym.
01:12 Her daily program?
01:17 Do 10 km of running, weightlifting for two hours and long bike rides.
01:23 And plus, Zero asked her to present her famous silhouette, more than half of Moore was doing
01:30 sport.
01:31 "I doubled my routine of already exaggerated exercises.
01:38 I cut the carbs, I ran and I did cycling and I trained on all the machines imaginable,
01:44 "she said.
01:45 In 1996, when she has to play in the movie Striptease, the actress starts a new challenge,
01:55 control her food.
01:56 "When I was doing Striptease, for breakfast, I measured half a cup of oatmeal and
02:05 I prepared it with water, then for the rest of the day, I only had proteins and vegetables,
02:10 and that was all, "she said.
02:12 Then, at 40, the mother of three children realized that her body could not anymore.
02:21 She then started Bikram yoga.
02:26 At 47, the actress had entrusted the magazine and that she was finally happy with her body.
02:32 "I had an extreme obsession for my body.
02:37 I did not measure my own value.
02:40 I tried to dominate it, which I did, and I changed it several times.
02:47 But it never lasted and finally it only brought me temporary happiness.
02:54 "Is the hand solving something?
03:00 No.
03:02 The irony is that when I gave up this desire to dominate my body, it became the body that
03:06 I had always wanted.
03:07 "Demi Moore continues to train, but more slowly, as with cardio or dance classes.
03:15 She still follows a strict vegetarian diet.
03:21 "I'm not a vegetarian, I'm a vegetarian.
03:40 I eat a lot of vegetables, I eat a lot of meat, I eat a lot of vegetables.
04:04 I eat a lot of meat, I eat a lot of vegetables.