Fresh fruit in my countryside and cook food recipe - Polin lifestyle
- 10 months ago
Polin Lifestyle - Fresh Fruit Recipe
Ingredients:
Assorted fresh fruits (Choose a mix of your favorites such as strawberries, blueberries, raspberries, blackberries, peaches, plums, apples, pears, etc.)
1 tablespoon honey (adjust to taste)
1 tablespoon lemon juice
A handful of fresh mint leaves (optional, for garnish)
Instructions:
Wash and Prepare the Fruit:
Wash all the fruits thoroughly under cold running water.
Pat them dry gently with a clean kitchen towel.
Peel, core, and slice the fruits as needed. For smaller berries like strawberries and blueberries, leave them whole.
Honey Lemon Dressing:
In a small bowl, mix together the honey and lemon juice until well combined.
Toss the Fruit:
Place all the prepared fruits in a large mixing bowl.
Drizzle the honey lemon dressing over the fruits.
Gently Toss and Coat:
Using a large spoon or your clean hands, gently toss the fruits to coat them evenly with the honey lemon dressing.
Be careful not to mash or overly handle the delicate fruits.
Let It Sit:
Allow the fruit salad to sit for about 10-15 minutes to let the flavors meld together and the natural juices of the fruits to release.
Garnish and Serve:
If desired, sprinkle some fresh mint leaves over the fruit salad for a burst of refreshing flavor and added visual appeal.
Serve the fresh fruit salad immediately or refrigerate it for a few hours to chill before serving.
Enjoy your delicious and refreshing fresh fruit salad, Polin-style! It's a perfect dish for warm days or as a healthy dessert option.
Polin Lifestyle - Cook Food Recipe
Grilled Vegetable Skewers:
Ingredients:
Assorted vegetables of your choice (bell peppers, zucchini, cherry tomatoes, red onions, mushrooms, etc.)
Olive oil
Balsamic vinegar
Garlic powder
Dried oregano
Salt and pepper to taste
Metal or wooden skewers (if using wooden skewers, soak them in water for 30 minutes before using to prevent burning)
Instructions:
Prepare the Vegetables:
Wash and cut the vegetables into bite-sized pieces. Make sure they are all roughly the same size to ensure even cooking.
Create the Marinade:
In a bowl, mix olive oil, balsamic vinegar, garlic powder, dried oregano, salt, and pepper to make a simple marinade.
Marinate the Vegetables:
Toss the vegetable pieces in the marinade until they are well coated.
Cover the bowl and let the vegetables marinate for at least 30 minutes to allow the flavors to infuse.
Assemble the Skewers:
Preheat your grill or grill pan over medium-high heat.
Thread the marinated vegetable pieces onto the skewers, alternating between different vegetables for a colorful presentation.
Grill the Skewers:
Place the vegetable skewers on the preheated grill and cook for about 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
Serve:
Ingredients:
Assorted fresh fruits (Choose a mix of your favorites such as strawberries, blueberries, raspberries, blackberries, peaches, plums, apples, pears, etc.)
1 tablespoon honey (adjust to taste)
1 tablespoon lemon juice
A handful of fresh mint leaves (optional, for garnish)
Instructions:
Wash and Prepare the Fruit:
Wash all the fruits thoroughly under cold running water.
Pat them dry gently with a clean kitchen towel.
Peel, core, and slice the fruits as needed. For smaller berries like strawberries and blueberries, leave them whole.
Honey Lemon Dressing:
In a small bowl, mix together the honey and lemon juice until well combined.
Toss the Fruit:
Place all the prepared fruits in a large mixing bowl.
Drizzle the honey lemon dressing over the fruits.
Gently Toss and Coat:
Using a large spoon or your clean hands, gently toss the fruits to coat them evenly with the honey lemon dressing.
Be careful not to mash or overly handle the delicate fruits.
Let It Sit:
Allow the fruit salad to sit for about 10-15 minutes to let the flavors meld together and the natural juices of the fruits to release.
Garnish and Serve:
If desired, sprinkle some fresh mint leaves over the fruit salad for a burst of refreshing flavor and added visual appeal.
Serve the fresh fruit salad immediately or refrigerate it for a few hours to chill before serving.
Enjoy your delicious and refreshing fresh fruit salad, Polin-style! It's a perfect dish for warm days or as a healthy dessert option.
Polin Lifestyle - Cook Food Recipe
Grilled Vegetable Skewers:
Ingredients:
Assorted vegetables of your choice (bell peppers, zucchini, cherry tomatoes, red onions, mushrooms, etc.)
Olive oil
Balsamic vinegar
Garlic powder
Dried oregano
Salt and pepper to taste
Metal or wooden skewers (if using wooden skewers, soak them in water for 30 minutes before using to prevent burning)
Instructions:
Prepare the Vegetables:
Wash and cut the vegetables into bite-sized pieces. Make sure they are all roughly the same size to ensure even cooking.
Create the Marinade:
In a bowl, mix olive oil, balsamic vinegar, garlic powder, dried oregano, salt, and pepper to make a simple marinade.
Marinate the Vegetables:
Toss the vegetable pieces in the marinade until they are well coated.
Cover the bowl and let the vegetables marinate for at least 30 minutes to allow the flavors to infuse.
Assemble the Skewers:
Preheat your grill or grill pan over medium-high heat.
Thread the marinated vegetable pieces onto the skewers, alternating between different vegetables for a colorful presentation.
Grill the Skewers:
Place the vegetable skewers on the preheated grill and cook for about 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
Serve: