Gande Khayalat se Bachne ka Tarika | How to avoid of bad thoughts

Are you struggling with unwanted or inappropriate sexual thoughts that are causing you distress? If so, you're not alone. In this video, we'll discuss some strategies for managing these types of thoughts and finding relief. We'll cover topics such as mindfulness, self-care, and seeking support from trusted friends and family members or a mental health professional. Remember, it's normal to have a range of thoughts and feelings, and it's important to be kind to yourself as you work to manage them. Tune in for practical tips and techniques to help you take control of your thoughts and find peace of mind.

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