20 Minute FULL BODY WORKOUT At Home for BEGINNERS (No Equipment)

Getting in a great workout doesn’t have to mean using lots of equipment or even heading to the gym.

This full body 20 minute workout can be done right at home and is great for beginners.

Ready, let’s do this!

▸ Workout Type: Strength & Toning
▸ Positioning: Standing & On the Floor
▸ Equipment Needed: No Equipment
▸ Workout Length: 20 min