15 Minute Guided Meditation ~ Relaxed Body Relaxed Mind Relax your body and mind with this 15 min Guided Meditation.
Give yourself 15 minutes a day to do a simple meditation.
Fifteen minutes of quietly observing your breath and your inner body motions. This music was created specifically for you to use to feel a deep state of calm.
This music contains the Earth Resonance Frequency to help you achieve a deeper state of relaxation and peacefulness. Highly effective for stress-relief, relaxing after a hard day's work, study concentration, finding quiet amidst turmoil, and closing the work week.
