Signs That You’re Dealing With ‘Hurry Sickness’
- 2 years ago
Signs That You’re Dealing, With ‘Hurry Sickness’ .
If you’re the type of person that constantly races to
complete tasks and gets annoyed by obstacles,
you might be dealing with “hurry sickness.” .
Hurry sickness is characterized by a chronic,
overwhelming sense of urgency to get things done
quickly, even when there’s no need to do so. .
Here are five signs you’re
dealing with hurry sickness.
1. Everything
feels like a race. .
2. You can't
focus on just
one task
at a time.
3. You get
extremely
irritated when
you encounter
a delay. .
4. You always
feel like you’re
behind schedule.
5. You obsess
over completing
to-do lists.
Here are five pieces of advice
to help you deal with hurry sickness.
1. Determine which
tasks are actually
time sensitive and
which can wait. .
2. Start with a small
window of time for
relaxing and work on
increasing it over time.
3. Establish an
evening routine
to help you
wind down. .
4. Set aside
time each day
for deep thought
and reflection.
5. Allow your
loved ones to
give support
If you’re the type of person that constantly races to
complete tasks and gets annoyed by obstacles,
you might be dealing with “hurry sickness.” .
Hurry sickness is characterized by a chronic,
overwhelming sense of urgency to get things done
quickly, even when there’s no need to do so. .
Here are five signs you’re
dealing with hurry sickness.
1. Everything
feels like a race. .
2. You can't
focus on just
one task
at a time.
3. You get
extremely
irritated when
you encounter
a delay. .
4. You always
feel like you’re
behind schedule.
5. You obsess
over completing
to-do lists.
Here are five pieces of advice
to help you deal with hurry sickness.
1. Determine which
tasks are actually
time sensitive and
which can wait. .
2. Start with a small
window of time for
relaxing and work on
increasing it over time.
3. Establish an
evening routine
to help you
wind down. .
4. Set aside
time each day
for deep thought
and reflection.
5. Allow your
loved ones to
give support