If you are after a lucid dreaming technique that may help you, try this one. This is a guided meditation visualization to help you have lucid dreams. It's a great way to learn how to induce lucid dreaming in all aspects of your sleeping and waking life.

**Please remember to never listen to meditations if you are driving or operating machinery of
any kind.

This music/meditation is never to take the place of professional medical advice or assistance of any kind.