• 2 years ago
Trainer Yusuf Jeffers shows you a TRX leg workout to challenge your balance.

Recommended

1:18
I
Up next
Full-Body Exercise Ball Workout
BicyclingMagazine
1:55
20-Minute Full-Body Workout
BicyclingMagazine
0:43
At-Home Back Workout for Better Posture
BicyclingMagazine
1:16
10-Minute Core Workout
BicyclingMagazine
1:16
Upper-Body Dumbbell Workout
BicyclingMagazine
0:52
A 20-Minute Core Workout for Better Stability and Posture
BicyclingMagazine
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
0:56
An At-Home HIIT Workout for Total-Body Strength
BicyclingMagazine
1:22
A Calisthenics Workout to Help You Ride Longer
BicyclingMagazine
1:39
An Aerobic Workout to Elevate Endurance
BicyclingMagazine
1:53
Deadlift Workout to Build Your Hamstrings and Glutes
BicyclingMagazine
1:13
Bodyweight Sit-Up Circuit
BicyclingMagazine
1:09
Bodyweight Workout to Improve Muscular Endurance
BicyclingMagazine
0:56
An Intense Core Workout to Improve Endurance
BicyclingMagazine
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
0:43
15-Minute Upper Body Workout
BicyclingMagazine
0:53
Total-Body Ladder Workout
BicyclingMagazine
0:59
Beginner HIIT Workout to Kick Up Your Power
BicyclingMagazine
1:03
5 Sitting Exercises That’ll Give You a Full-Body Workout
BicyclingMagazine
1:26
6 TRX Exercises for Better Core Stability
BicyclingMagazine
5:43
Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout
POPSUGAR Fitness
1:08
Full-Body Resistance Band Workout for Beginners
BicyclingMagazine
0:53
10-Minute Full-Body Workout
BicyclingMagazine
1:00
Full-Body Park Workout for Overall Strength and Power
BicyclingMagazine
1:03
5 Exercises for Better Hip Mobility
BicyclingMagazine