STANDING ALTERNATING DUMBBELL CROSS BODY HAMMER CURL | EXERCISE DATABASE & LIBRARY | BODYBUILDING MOTIVATION

The Standing alternating cross body hammer curl exercise targets the biceps using a cross motion rather than the standard curl.
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CREDIT:
Cre by: BODY BUILDING MOTIVATION TEAM
Music in video:
Track: Elektronomia & RUD - Memory [NCS Release]
Music provided by NoCopyrightSounds.

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