what-are-the-benefits-of-nuts-for-sexual-desire

Today we are talking about the role of nuts in increasing sexual desire

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Nuts are one of the things that have a lot of benefits for the body,

as nuts contain a lot of beneficial fats for the body,

but it is advised to eat nuts in appropriate quantities daily so as not to cause other health problems

The most popular types of nuts that are beneficial for sex include:

1- Pistachios

It contains a large proportion of beneficial nutrients, including phosphorous, calcium, iron and many other minerals

2- Cashew nuts

It is among the most important nuts beneficial for sex as it contains unsaturated fats,

which are harmless fats and provide the body with more energy needed during sexual intercourse,

and it also contains a large percentage of antioxidants.

3- Raisins

It contains more important elements that protect the body from high blood pressure factors

and also maintains a healthy heart.

4- Hazelnuts

It works to reduce the level of harmful cholesterol in the blood,

which may cause some problems in the sexual process

5- Flax seeds

It works to provide the body with more energy in addition to the fact that it contains a large proportion of omega-3

6- Almonds

It prevents the occurrence of clots and contains a proportion of important minerals, including potassium

7- Walnuts

They contain saturated fats, omega-3, and other important elements for the body

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Note: The information in the video is never a substitute for taking medical advice when needed

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