what-are-the-benefits-of-buckwheat-for-migraine
- 3 years ago
Today we are talking about the benefits of buckwheat for a migraine
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First, what are the causes of migraine
A migraine is a headache that causes a throbbing pain on one side of the head.
There is no specific cause for migraine,
but chemical imbalances in the brain may also play a role in triggering migraines,
such as serotonin level.
The causes differ, and the most common ones include:
Changes in daily routine
Pressure nervous
Getting too much or too little sleep
Hormonal changes in women
Hunger
Exposure to certain foods such as chocolate or other sweets
weather changes
Buckwheat contains antioxidants that work to prevent damage to the body's cells
from free radicals and reduce inflammation
The reason buckwheat is effective against migraines is because it contains flavonoids,
which are phytochemicals that contain antioxidants that stop cell damage
Based on a study published in 2012, it was found that people
who ate 4 pieces of buckwheat crackers had fewer headaches after two weeks
Thank you for watching
If you liked the video, click on Like
And subscribe to the channel to receive more
Note: The information in the video is never a substitute for taking medical advice when needed
#migraine
But first, do not forget to subscribe to the channel
to start your day every day with new information
First, what are the causes of migraine
A migraine is a headache that causes a throbbing pain on one side of the head.
There is no specific cause for migraine,
but chemical imbalances in the brain may also play a role in triggering migraines,
such as serotonin level.
The causes differ, and the most common ones include:
Changes in daily routine
Pressure nervous
Getting too much or too little sleep
Hormonal changes in women
Hunger
Exposure to certain foods such as chocolate or other sweets
weather changes
Buckwheat contains antioxidants that work to prevent damage to the body's cells
from free radicals and reduce inflammation
The reason buckwheat is effective against migraines is because it contains flavonoids,
which are phytochemicals that contain antioxidants that stop cell damage
Based on a study published in 2012, it was found that people
who ate 4 pieces of buckwheat crackers had fewer headaches after two weeks
Thank you for watching
If you liked the video, click on Like
And subscribe to the channel to receive more
Note: The information in the video is never a substitute for taking medical advice when needed
#migraine