When it comes to dealing with anxiety, medication doesn't have to be the only treatment. 'Words' are powerful - be it the self-talk or the words you tell to someone who is anxious. Positive affirmations can greatly help in reducing stress and providing relief from anxiety as they let you calm down and relieve your panic. Affirmations are positive statements that rewire the subconscious mind to think and believe in a particular way. This process is so powerful that it can reshape one's reality. You can repeat these affirmations for anxiety relief and let the law of attraction do the magic as you put your belief into it. You can also play these affirmations softly as you sleep or listen to them as you begin your day. Your life is in your hands. What you attract is in your thoughts. Your journey to a stress-free life begins now. Believe and Manifest!