【火焰腿】 6分鐘Yoga - Simple exercises for the morning - Good morning #63 - YouTube

Miu Yoga
  • 3 years ago
★ 8 health benefits from yoga
★ 1. Improved flexibility ...
★ 2.Resulting in strength ...
★ 3.Increasing muscle tension ...
★ 4.With a better balance ...
★ 5.Help the health of the joints ...
★ 6.Prevent back pain ...
★ 7.Teach to breathe better ...
★ 8.Calming the mind
★ This is the channel I created to return to the yoga practice day
★ Please support me through Paypal: https://bit.ly/hailanvn​
★ Thank you for watching my clip. Please share the video to support Miu Yoga!
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