Kettlebell Exercises|Push-Press & Thruster|Troy M Anderson

http://kbfatloss.ning.com/ How to Do Kettlebell Push Presses and Kettlebell Thrusters Kettlebell Fat Loss Challenge Get Ready Lose Fat Fast, work core, abs, and butt and legs while adding total body strength, coordination and endurance. Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul.