Tips for Modifying Your
Traditional Thanksgiving Celebrations.
With COVID-19 cases in the United States
on the rise, many experts are suggesting
altering typical Thanksgiving plans.
Here are tips on how to politely modify
your traditional Thanksgiving plans and
avoid long-term fallout with family. .
1. Before speaking with relatives, decide
what level of risk you’re willing to take. .
If you’re trying to keep it small,
appease family members outside
of your household by connecting via
video chat in lieu of a traditional meal. .
2. No matter how much guilt
you may feel about changing
tradition, stick to your values. .
Craig Sawchuk, a clinical psychologist at the
Mayo Clinic, says making “decisions in our life” that
are consistent with our “values” is for the best. .
3. Talk to your usual guests now about any changes,
rather than waiting until the last minute. .
If you’re worried about how people will react,
write out what you want to say and be clear that your
concerns are for everyone, not just for yourself. .
4. If you’re open to compromise, be
sure you’re making the safest choices.
Consider hosting Thanksgiving outside or
spread the celebration across multiple dates.
5. Be ready for strong emotions when
you start to propose any changes.
If your family members don’t agree with making
change, try to frame it as creating “new rituals.”.
Dr. Angelle Richardson, a family therapist, suggests acknowledging that things are “different” this year
but reinforcing that it can still be a “fun” day.