Veg & Tofu Masala Stir Fry | वेज-टोफू स्टीर फ्राई | வெஜ்-டோப்பு ஸ்டிர் பிரய் | Weight loss recipe #1
- 4 years ago
Vegetable & tofu masala stir fry recipe is a mixture of colourful vegetables and tofu sautéed in spices and sauce that makes for a quick and effortless delight.
Vegetable & tofu masala stir fry recipe can be simply tuned to your taste - remove or add vegetables of your liking! Just maintain these three important components: protein, vegetables and spices/sauce
Vegetable & tofu masala stir fry is a weight loss recipe as it is filled with nutritive low-calorie veggies, protein-rich tofu, seed spices and tulasi (holy basil) powder that lowers fat and adds great flavour to the dish. Also, gooseberry with lots of vitamin C speed up your metabolism, allowing to burn more calories quickly.
The colours and flavours from the vegetables are so vibrant and blend so well together. It gives a crunchy, soft, sweet and sour feel that blends nicely leaving anyone wanting another serve - kids and adults love every bit of it. Can be stored in the refrigerator for 5 days – pack it in your lunch box as a healthy choice.
Stir fries are healthy, quick and easy to prepare recipes, so it is little wonder that everyone loves to cook and relish them. We have got plenty of recipes to get you stir frying with the best of them. Keep looking for low calories – weight loss recipes, more to come in our channel – VARAHARS KITCHEN
Why not try this Vegetable & tofu masala stir fry recipe & enjoy today?
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Kindly share, subscribe and support our channel.
Thanks for watching
Vegetable & tofu masala stir fry recipe can be simply tuned to your taste - remove or add vegetables of your liking! Just maintain these three important components: protein, vegetables and spices/sauce
Vegetable & tofu masala stir fry is a weight loss recipe as it is filled with nutritive low-calorie veggies, protein-rich tofu, seed spices and tulasi (holy basil) powder that lowers fat and adds great flavour to the dish. Also, gooseberry with lots of vitamin C speed up your metabolism, allowing to burn more calories quickly.
The colours and flavours from the vegetables are so vibrant and blend so well together. It gives a crunchy, soft, sweet and sour feel that blends nicely leaving anyone wanting another serve - kids and adults love every bit of it. Can be stored in the refrigerator for 5 days – pack it in your lunch box as a healthy choice.
Stir fries are healthy, quick and easy to prepare recipes, so it is little wonder that everyone loves to cook and relish them. We have got plenty of recipes to get you stir frying with the best of them. Keep looking for low calories – weight loss recipes, more to come in our channel – VARAHARS KITCHEN
Why not try this Vegetable & tofu masala stir fry recipe & enjoy today?
BG music – BeatByShahed Youtube
Kindly share, subscribe and support our channel.
Thanks for watching