Tilt-A-Whirl Hub Lift

  • 4 years ago
With 4.5lb of BBs on the face of a 35lb & a 45lb plate, I practiced Hub Lifting while tilting the plates back and forth. The tilting shifted the BBs around making the lift much more difficult. I am very happy with this idea!! I think it can add another dimension to my Hub Lifting! God Bless!!