Sitting for long periods can also cause problems with your back, especially if you consistently sit with poor posture or don't use an ergonomically designed chair or workstation. sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome — a cluster of conditions that includes increased blood pressure, high blood sugar, excess body fat around the waist and abnormal cholesterol levels. The solution for this and what are need to followed are discussed in this for a healthy living.
CREDITS
Host - Deepti | Script - Mohana Priya | Camera - Ramesh Kannan | Edit - Bharathi
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