Energetic Chinese centenarian stretches 100 times daily
- 4 years ago
A 107-year-old woman in northern China stretches 100 times and drinks a cup of water mixed with vinegar and honey daily to stay healthy.
In video of her routine, filmed in the city of Xianyang in Shaanxi Province on August 4, the centenarian named Liu Caiqin, stretches her arms and legs on her bed and uses a rolling stick to massage herself before drinking a cup of vinegar and honey water.
According to Liu's son, Liu kept doing her workouts for an hour daily and has the cup of vinegar and honey water after the workout, which are believed to the secrets to her longevity.
The video was provided by local media with permission.
In video of her routine, filmed in the city of Xianyang in Shaanxi Province on August 4, the centenarian named Liu Caiqin, stretches her arms and legs on her bed and uses a rolling stick to massage herself before drinking a cup of vinegar and honey water.
According to Liu's son, Liu kept doing her workouts for an hour daily and has the cup of vinegar and honey water after the workout, which are believed to the secrets to her longevity.
The video was provided by local media with permission.