Simple Exercises For Cervical & Spondylitis | सर्वाइकल स्पॉन्डिलाइटिस

Cervical spondylitis is a age related problem in your neck, herniation and tear of the spinal discs in the neck. Signs of degeneration develop and nerve compression happen. This can cause radiating pain and numbness in the hand and shoulder with neck stiffness as well as decreased motion in the neck.