Air is in constant flow and represents movement and expansion.
Tuning in to this energy allows us to let go of what has been and allow the new and fresh.
Excess or lack of this element can have adverse effects on our body and mind and like everything else in life, we ought to find balance to create more harmony.
Understanding the qualities associated with Air will help us to know how to balance an excess or lack of it, be it in the diet or through daily practices.
Tuning in to this energy allows us to let go of what has been and allow the new and fresh.
Excess or lack of this element can have adverse effects on our body and mind and like everything else in life, we ought to find balance to create more harmony.
Understanding the qualities associated with Air will help us to know how to balance an excess or lack of it, be it in the diet or through daily practices.
Category
🛠️
Lifestyle