Lose Weight INSTANTLY | How to BOOST Your Metabolism? | The Health Space

  • 4 years ago
In Ayurveda, the concept of metabolism is 'Agni', your digestive fire. Your metabolism might not be totally under your control, but there are surely plenty of ways you can strengthen your digestive fire. Health coach Srishti Vasandani explains the factors that can boost your metabolism and the mistakes that can hinder your digestive process.