6 Health Benefits of Being Vegan (World Vegan Day)
- 4 years ago
6 Health Benefits
of Being Vegan
Veganism is a type of diet that
excludes the consumption of any
ingredients derived from animals. Although some may think being vegan
is unnecessarily hard, there are actually
a number of benefits to adopting the lifestyle. In honor of World Vegan Day, here are
6 health benefits of being vegan. 1. More effective
for weight loss. 2. Helps lower
blood sugar levels. 3. Eating plant-based meat substitutes
can improve kidney function. 4. Lowers the risk of breast
and colorectal cancer. 5. Lower risk of
heart disease. 6. Reduces
arthritis pain.
of Being Vegan
Veganism is a type of diet that
excludes the consumption of any
ingredients derived from animals. Although some may think being vegan
is unnecessarily hard, there are actually
a number of benefits to adopting the lifestyle. In honor of World Vegan Day, here are
6 health benefits of being vegan. 1. More effective
for weight loss. 2. Helps lower
blood sugar levels. 3. Eating plant-based meat substitutes
can improve kidney function. 4. Lowers the risk of breast
and colorectal cancer. 5. Lower risk of
heart disease. 6. Reduces
arthritis pain.