5 Reasons to Take a Mental Health Day
- 5 years ago
5 Reasons to Take a
Mental Health Day Workplace burnout is one of the leading causes of stress. Here are 5 reasons to take a day off. 1. A mental health day is
a great stress-reliever.
You deserve some "me-time." 2. You can explore your neighborhood and improve your mood. 3. You will be way more refreshed when you get back to work. 4. You can get a head
start on your to-do list. 5. Catch up on some much-needed sleep to take on the next day at
your best.
Mental Health Day Workplace burnout is one of the leading causes of stress. Here are 5 reasons to take a day off. 1. A mental health day is
a great stress-reliever.
You deserve some "me-time." 2. You can explore your neighborhood and improve your mood. 3. You will be way more refreshed when you get back to work. 4. You can get a head
start on your to-do list. 5. Catch up on some much-needed sleep to take on the next day at
your best.