Put ¼ Pineapple On A Plate. After A Few Seconds, You Won't Believe Your Eyes!

5 Super Healthy Smoothie Bowls
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Winter is definitely a time to hibernate, but winter hibernation usually leads to a few extra pounds, thanks in large part to long, cozy evenings spent on the couch which often lead to heavy snacking. However, those who don't want to approach spring with snug pants should begin to indulge in a smarter way. Thankfully for you, the following five fruity recipes are ideal for this.

1. Tropical Colada

You'll need:

- ¼ pineapple
- ½ mango
- 1½ peach
- 1 banana

For the topping:

- banana slices
- coconut flakes
- hazelnuts
- cranberries
- chia seeds

Here's how:

1. Cut the fruit into pieces and puree in a blender.

2. Pour the smoothie into a bowl and garnish with the topping ingredients.

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2. Pitaya Passion

You'll need:

- 1 handful raspberries
- 1 handful strawberries
- 1 banana
- 1 dragon fruit

For the topping:

- dragon fruit
- raspberries
- coconut flakes
- pomegranate seeds
- granola
- pumpkin seeds

Here's how:

1. Cut the fruit into pieces and puree in a blender.

2. Pour the smoothie into a bowl and garnish with the topping ingredients.

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3. Berry Fantasy

You'll need:

- 1 handful strawberries
- 1 handful blueberries
- 1 handful raspberries
- 1 handful blackberries
- 4 beets

For the topping:

- strawberries
- granola
- almond slivers
- pomegranate seeds

Here's how:

1. Cut the fruit into pieces and puree in a blender.

2. Pour the smoothie into a bowl and garnish with the topping ingredients.

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4. Kiwi Dream

You'll need:

- 1 handful baby spinach
- 2 kiwis
- 1½ apple
- 1 banana

For the topping:

- kiwi slices
- coconut flakes
- pistachios
- chia seeds

Here's how:

1. Cut the fruit into pieces and puree in a blender.

2. Pour the smoothie into a bowl and garnish with the topping ingredients.

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5. Blueberry Boost

You'll need:

- 1 handful baby spinach
- 1 banana
- 2 tbsp pumpkin seed oil
- 1 handful blackberries
- 1 handful blueberries

For the topping:

- kiwi slices
- blueberries
- mango
- cashews
- hazelnuts

Here's how:

1. Cut the fruit into pieces and puree in a blender.

2. Pour the smoothie into a bowl and garnish with the topping ingredients.

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You can find the recipes for the 5 Fun Fruit Ideas featured in the bonus video here: https://www.scrumdiddlyumptious.com/fun-fruit-ideas