5 Minute Workouts. This video is a Warm Up Video.
Create your own Workout with these 5 minute workout videos.
I have made a number of 5 minute workout videos. You pick the ones you would like to do and add them to your playlist. Then you can do the workout you choose.
Ensure you have a Warm up at the beginning and a Cool down at the end.
For the middle chose from arms, legs, butt, yoga, relaxation, core, pilates plus lots more.
