Are you craving processed carbs, but also trying to lose weight?
Business Insider suggests sticking to 'healthier carbs' which are full of fiber and still give your body an energy boost.
This includes foods like squash, beans, and sweet potatoes.
Apples are also great. They can not only provide fiber, but the 'Pink Lady' variety is packed with the highest level of antioxidant avonoids, which is a fat-burning compound.
Bananas have tons of potassium, which can help reduce water retention.