How To Grow A Full, Thick, and Dense Beard | Eric Bandholz
  • 6 years ago
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One of the most common questions I get asked is, How do I make my beard thicker or fuller. Well, my suggestions are normally based around maximizing your own beards genetics. You do that by boosting your natural testosterone - which means eating right, exercising and living weights, taking appropriate supplements like biotin and fish oil, and lowering your stress and other poor habits.\r
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If youve absolutely maximized your beard growing potential and you are into your 30s then maybe you can start to consider options that will help give you a fuller thicker beard. You have pretty much two options, one is to take minoxidil (aka Rogaine) and the other option is to get hair implants. \r
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With minoxidil any hair that grows when you take it will fall out when you quit taking it. It also comes with some side effects; like any other drug. With a beard implant youll find the cost to be pretty expensive. Ive heard it can be anywhere from $5k to $20k to get the treatment done. Of course those come with a lot of pains of surgery.\r
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As always, our best suggestion is to embrace who you are and the genetics that youve been dealt. Youre beard is truly unique to you and makes you who you are.\r
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