Fish Curry with Rice & Veg - Wong can cook

  • 5 years ago
Fish Curry with Rice & Veg
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Real Wing Chun Master teaches you how to cook authentic Fish Curry recipe. Wing Chun real fight master teaches students how to cook by the book. Steak salt guy cooks Fish Curry with rice & veg. Best fish curry indian style by Chef Wong. Wing Chun Master cooks Fish curry for new cooking show. Learn Chinese cooking from real cooking master. 

Fish Curry with Rice & Veg

Serves two

Ingriedents

2 pieces Hake fish
½ tsp Coriander Powder
½ tsp Garlic Powder
½ tsp Turmeric
½ tsp Ginger powder
½ tsp Chilli powder
½ tsp Ground cumin
1 tsp Masala curry powder
1½ medium onion
1 large tomato
2 large garlic
1 red chilli
1 green chilli
coconut oil
100ml fresh chicken stock
Salt & Pepper to taste
10 okra (lady finger)
50g beansprout
rice

Mix all powders together
Slightly fry one chopped onion in ½ tsp coconut oil then add chopped tomato & 1 tbls of curry powder mix & chopped chilli, continue to fry on medium heat to make curry paste.

add ½ teaspoon coconut oil to hot pan, sear fish both sides, take 4-5mins
add fish to curry paste as well as 100ml of fresh chicken stock. Cover pan and cook for further 5-10mins until fish is cooked and tender

add ½ tsp of coconut oil to pan, add sliced onion & chopped garlic, fry for 1-2mins until soft then add okra & beansprouts stir fry for a few mins & add ½ tsp curry powder mix & 2/3 spoons of chicken stock, cook for further 2-3mins serve with or without drizzle of soy sauce

add salt and pepper to taste as required

Steamed Basmati Rice 250g

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