Please watch: Ways to Grow Longer Eyelashes Naturally \r \r -~-~~-~~~-~~-~-\r \r World Record Heaviest Bicep Curls (Strict and Not Strict) From 176lbs – 80kg to 315lbs – 142kg Compilation 2016\r \r This a compilation of some of the Heaviest World Records Bicep Curls with a barbell both Strict and not strict. Bicep curls is an exercise that works your biceps which is a single muscle and it is not performed with heavy weight for good form, in some cases it has a competition that people compete in it to see who can curl more weight with a strict curl, Weightlifters, bodybuilders, strongman, powerlifters and arm wrestlers compete in this sport so in this video I feature all the world records of bicep curls performed with a barbell both Ez bar and straight bar.\r \r World Record Strict Bicep Curls\r \r 1. Kevin Ward Strict 176lbs – 80kg \r 2. Dane Harris Strict 215lbs - 97kg \r 3. CT Fletcher Strict 225lbs - 102kg\r 4. Denis Cyplenkov Strict 231lbs - 105kg\r 5. Denis Cyplenkov Strict 249lbs - 113Kg\r \r World Record Heaviest Bicep Curls (Not Strict)\r \r 1. Tim Not Strict 240lbs – 109Kg 1 REP\r 2. Magnus Samuelsson Not Strict 308lbs - 140kg 4 REPS \r 3. Denis Cyplenkov Not Strict 308lbs - 140kg 5 - 8 REPS\r 4. Kali Muscle Not Strict 315lbs – 142kg 12 REPS\r \r _Please Subscribe For More Motivational Videos\r \r Share | Like | Subscribe\r \r ➨Support Us On Patreon:\r \r \r Video URL : \r \r Channel URL : \r \r Subscribe : \r \r ===================================================\r Blog : \r ===================================================\r Stay connected with us:\r \r Twitter : \r Google Plus : \r Subscribe For More :
