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Yoga for Weight Loss, 20 Minute Workout Routine for Beginners with Lindsey Samper
Lindsey shares a yoga flow to support weight loss, thyroid health and build strength in the full body. Lindsey Samper teaches Yoga classes in Austin, Texas.
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Music by iChill Music Factory http://www.ichillmusic.com Song: Deep Amphora Album: Spa Lounge
