Yoga for Glutes & Legs, 20 Minute Beginners Weight Loss Routine, Gentle At Home Workout
Yoga By Psychetruth
Yoga By Psychetruth
  • 7 years ago
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Gentle Yoga for Glutes & Legs, 20 Minute Beginners Weight Loss Routine, At Home Workout

Feel the burn in your legs and buns with Tessa's 20 minute workout for beginners- aimed to tone and shape the glutes, trim inner thighs and strengthen legs. This flow includes warrior poses and lunges to build flexibility and strength, to tone and shape the lower body,.

Schedule a yoga or massage therapy appointment with Tessa:
http://www.lifetimespineschiropractic.com/

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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
http://www.ichillmusic.com

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