This is quick 15 minute workout is part of Tiffany's Kickboxing series! In this video focuses on boosting your metabolism to help you burn fat and get heart pumping.
Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox https://www.youtube.com/watch?v=bumFJUdWokE
Kickboxing Cardio For Weight Loss! At Home Beginners Workout, Learn to Kickbox Part 2 https://www.youtube.com/watch?v=K1kK6oEYWUw
Kickboxing Workout!! Full Body Cardio Weight Loss for Beginners, How to Kick Box & Burn Fat! https://www.youtube.com/watch?v=wv_ZpH4Xu-g
6 Minute Butt Lift Workout! At home Best Butt Exercises w/ Tiffany https://www.youtube.com/watch?v=p89dBHvL7FU
This video was produced by Psychetruth http://www.psychetruth.net http://www.youtube.com/psychetruth http://www.twitter.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.myspace.com/psychtruth
Music by: Artist: Huma Huma Songs: First Day & Phase Three