Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
- 8 years ago
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Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
In this video, Joy Scola shares a basic fitness training to help lose unwanted arm fat and tone the upper body. These exercises to tone arms can be done at home as fast as 12 minutes day to get lean, sexy arms and shoulders! This routine is great for men and women of all ages including teenagers.
The video can be done with or without resistance bands. If you want to learn how to use resistance bands.
Featuring Joy Scola, instructor of yoga, acro yoga and gymnastics.
http://www.therootedwing.com/
https://www.instagram.com/joyscola/
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Music by iChill Music Factory
Song: Saraswati
Album: Gaia
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© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
In this video, Joy Scola shares a basic fitness training to help lose unwanted arm fat and tone the upper body. These exercises to tone arms can be done at home as fast as 12 minutes day to get lean, sexy arms and shoulders! This routine is great for men and women of all ages including teenagers.
The video can be done with or without resistance bands. If you want to learn how to use resistance bands.
Featuring Joy Scola, instructor of yoga, acro yoga and gymnastics.
http://www.therootedwing.com/
https://www.instagram.com/joyscola/
Related Videos
How to Lose Arm Fat Workout for Women, Tone Upper Body At Home Exercises
https://www.youtube.com/watch?v=32elQKX7q0U
Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
https://www.youtube.com/watch?v=t7RhG0CEbVw
Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
https://www.youtube.com/watch?v=7ypfq0Y-SGg&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
https://www.youtube.com/watch?v=KdKvBRSx0_A&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
https://www.youtube.com/watch?v=5NgRcaKdrAU&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along
https://www.youtube.com/watch?v=h2aBPh_2eEo&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
Music by iChill Music Factory
Song: Saraswati
Album: Gaia
http://www.ichillmusic.com
© Copyright 2015 Target Public Media, LLC. All Rights Reserved.