How To Do Yoga for Body Cleansing | Poses, Nutritional Management, Benefits
  • 8 years ago
Colon cleansing can help improve your body’s overall health and wellness, and may even reduce your risks for colon cancer.
As the colon is cleansed, it pushes undigested waste through your system, clearing the way for good nutrient absorption. If waste remains in the body for too long, it becomes a breeding ground for bacteria and illness. A clean colon from a colon detox allows undigested waste to pass easily through your system.
Constipation — especially when it's chronic — causes a sluggish digestive response, which in turn leaves waste in the system longer. This increases the likelihood that toxins will be released into the bloodstream. It is also a cause of other illnesses and irritations, such as hemorrhoids and varicose veins.
Releasing the toxins from your body is rejuvenating because it refocuses the energy usually used for forcing waste through your intestines to other parts of your body. People who have undergone colon detoxification say they have better blood circulation, more restful sleep and a boost in energy. Ridding the colon of waste and toxins by releasing layers of colon buildup can lead to feelings of lightness, strength and overall good health.
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