How To Do Yoga For Cure Young Heart | Poses,Diet Chart,Nutritional Management,Yogic Healing
- 8 years ago
Healing Yoga for Your Heart utilizes carefully selected poses that provide maximum healing benefits to anyone who has heart disease, high blood pressure or simply wants to better care for their heart and health. Stretching, deep breathing, visualization and guided meditations to lessen anxiety, ease stress, increase blood flow and reduce the strain on your heart.