Skip to playerSkip to main contentSkip to footer
Livestrong
  • 12/3/2015
How to Get That Extra Push on Your Splits. Part of the series: LS - Work It!. perfect twists, perfect rows, hair care. Get that extra push on your splits with help from a professional dancer in this free video clip.

Recommended

19:19
Up next
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
Fitness By Psychetruth
7/12/2016
23:27
How To Do The Splits With Donnie
Yoga By Psychetruth
3/31/2017
29:50
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
Fitness By Psychetruth
7/15/2016
24:07
Splits & Oversplits with Nico | Flexibility Stretches for Legs, Hips, Dance, Gymnastics, How to
Fitness By Psychetruth
9/20/2017
9:36
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Fitness By Psychetruth
7/25/2016
22:06
Flexibility Yoga with Krystin ♥ Splits Stretches to Open Hips, Deep Stretch 20 Minute Class
Yoga By Psychetruth
9/28/2017
15:52
How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer, Beginners
Fitness By Psychetruth
4/21/2017
13:52
Warm-Up for Splits with Nico | Core Workout, Stretches, Flexibility for Dance, Gymnastics, Cheer
Fitness By Psychetruth
7/25/2017
19:19
Flexibility Stretch Exercises Workout for Scorpion & Back Bends For Ballet, Dance & Cheerleading
Fitness By Psychetruth
7/12/2016
10:00
8 Minute Fat Burning Cardio Workout & Full Body Stretch Fitness! How To With Donnie
Fitness By Psychetruth
7/11/2016
23:55
Beginners Splits Stretches with Krystin ♥ Yoga for Flexibility, 20 Minute Routine
Yoga By Psychetruth
6/23/2017
16:08
Intense Cardio Workout & Flexibility Stretches Exercises - Dance Fitness w/ Donnie
Fitness By Psychetruth
7/12/2016
29:45
Flexibility Stretches Scorpion Tutorial - How To Do Scorpion Follow Along At Home Workout
Fitness By Psychetruth
7/18/2016
21:06
Flexibility Stretches For Dancers, Cheerleaders & Gymnastics, Beginners Challenge Exercises Workout
Fitness By Psychetruth
7/12/2016
32:00
Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Routine
Fitness By Psychetruth
7/15/2016
12:02
10 Minute Love Handles & Oblique Workout | Burn Away Fat
Fitness By Psychetruth
12/29/2020
11:40
Tumbling Tutorial! Gymnastics at Home, Tricks, Great for Kids, How to, Routine Exercises
Fitness By Psychetruth
8/23/2016
13:36
Gymnastics Workout: Handstands Tutorial, How to Exercises, Great for kids, Beginners Home Gymnast
Fitness By Psychetruth
8/23/2016
1:49
What Are the Specific Warm-Ups for 800m?
Livestrong
12/3/2015