How to Do the Straddle Splits

Name: How to Do the Straddle Splits
Uploaded: 2015-12-03T22:21:49+00:00
Duration: 1 min 25 s
Channel: Livestrong
Description: How to Do the Straddle Splits. Part of the series: LS - Cheering & Fitness Training. Remember as cheerleaders, if you want to advance your stunting and tumbling, it's important to know how to train for flexibility in your hips and legs for those straddle splits. Learn how to do the straddle splits with help from a certified personal trainer in this free video clip.

Livestrong

How to Do the Straddle Splits. Part of the series: LS - Cheering & Fitness Training. Remember as cheerleaders, if you want to advance your stunting and tumbling, it's important to know how to train for flexibility in your hips and legs for those straddle splits. Learn how to do the straddle splits with help from a certified personal trainer in this free video clip.

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