Stretching Your Neck by Hanging Over the Bed

Livestrong
Livestrong
  • 9 years ago
Stretching Your Neck by Hanging Over the Bed. Part of the series: LS - Yoga & Stretching. Stretching your neck by hanging over the bead is something that you can do to work on your upper trapezius muscles. Find out about stretching your neck by hanging over the bed with help from a competitive gymnast for seven years in this free video clip.
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