Stretches for Runner's Knee

Livestrong
Livestrong
  • 9 years ago
Stretches for Runner's Knee. Part of the series: Fitness Tips & Techniques. Maintaining a good flexible lower body is important to maintaining health and improving performance whether you are out on the road or out on the trail. Find out about stretches for runner's knee with help from a performance specialist and exercise physiologist with a background in strength and conditioning in this free video clip.
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