How to Do High-Intensity Interval Training on an Elliptical Machine

Livestrong
Livestrong
  • 8 years ago
How to Do High-Intensity Interval Training on an Elliptical Machine. Part of the series: A Stronger Workout. High-intensity interval training on an elliptical machine requires you to watch the time and the strides per minute that you are using. Do high-intensity interval training on an elliptical machine with help from an experienced fitness professional in this free video clip.

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