How to Do Different Kinds of Sets to Get a Six-Pack

Livestrong
Livestrong
  • 8 years ago
How to Do Different Kinds of Sets to Get a Six-Pack. Part of the series: Body Sculpt. Your nutrition and your diet is a huge piece when it comes to getting a six-pack and the abs that you want. Do different kinds of sets to get a six-pack with help from an experienced fitness instructor in this free video clip.

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