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Week 1 - 1 Chest/triceps 50/50
Cat Markiz
Seguir
21/6/2021
Categoría
🥇
Deportes
Lift4
39:52
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Próximamente
Week 1 - 1 Chest/triceps 50/50
Cat Markiz
21/6/2021
35:44
Week 1 - 2 Back and biceps - circuit
Cat Markiz
21/6/2021
31:41
Week 1 - 3 Shoulders Liift Intervals
Cat Markiz
21/6/2021
40:11
Week 1 - 4 Legs Liift 50/50
Cat Markiz
21/6/2021
39:45
Week 2 - 1 Chest triceps Circuit
Cat Markiz
23/6/2021
36:39
Week 2 - 2 Back biceps 50/50
Cat Markiz
23/6/2021
32:36
Week 2 - 3 shoulders
Cat Markiz
23/6/2021
28:03
Week 2 - 4 legs
Cat Markiz
23/6/2021
37:29
Week 3 - 1 Chest triceps
Cat Markiz
24/6/2021
37:17
week 3 - 2 back biceps
Cat Markiz
25/6/2021
31:36
Week 3 - 3 - Shoulders Liift Intervals
Cat Markiz
25/6/2021
38:14
Week 3 - 4 - Legs Liift 50/50
Cat Markiz
25/6/2021
37:33
Week 4 - 1 Chest / triceps
Cat Markiz
26/6/2021
37:02
Week 4 - 2 back biceps
Cat Markiz
26/6/2021
30:41
Week 4 - 3 - Shoulders
Cat Markiz
26/6/2021
27:13
Week 4 - 4 legs
Cat Markiz
26/6/2021
38:00
Week 5 - 1 - Chest triceps
Cat Markiz
27/6/2021
35:18
Week 5 - 2 back biceps
Cat Markiz
27/6/2021
29:41
Week 5 - 3 Shoulders
Cat Markiz
27/6/2021
39:14
Week 5 - 4 legs
Cat Markiz
27/6/2021
38:26
week 6 - 1 - Chest / triceps
Cat Markiz
29/6/2021
38:06
Week 6 - 2 back / biceps
Cat Markiz
29/6/2021
30:36
Week 6 - 3 Shoulders
Cat Markiz
29/6/2021
26:29
Week 6 - 4 legs
Cat Markiz
29/6/2021
39:11
week 7 - 1 - Chest back
Cat Markiz
30/6/2021
39:26
Week 7 - 2 legs liift 50/50
Cat Markiz
1/7/2021
34:47
Week 7 - 3 Shoulders arms
Cat Markiz
1/7/2021
32:34
Week 7 - 4 Full body hiit
Cat Markiz
1/7/2021
37:13
Week 8 - 1 Chest back
Cat Markiz
2/7/2021
40:57
Week 8 - 2 Legs liift
Cat Markiz
2/7/2021
35:17
Week 8 - 3 Shoulders arms
Cat Markiz
2/7/2021
32:15
Week 8 - 4 Full body hiit
Cat Markiz
2/7/2021
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