Alan Lam 的 Alan─Dailymotion

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2018/3/31

7 dragon flag reps

每次都落到盡,嘢嘢落到地 !

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Alan

1:03

接下来播放

Dragon Flag Training

2018/3/31

0:16

2018/1/5

0:41

24 dips to finish workout

2017/12/10

0:41

2017/12/10

0:41

2017/12/10

0:19

2017/11/26

0:35

JACKY PULL UP CHALLENGE

2017/11/18

0:11

2016/10/9

0:16

Bar Muscle Up 暴力上槓

2016/5/22

推荐视频

0:13

How to do a Front Handspring

2018/5/27

0:48

40 dips in one minute

2018/5/21

0:10

Front lever training 2018

2018/4/23

0:30

Human Flag Muscle Up

2018/4/18

1:00

Muscle up challenge - Are you able to beat us ?

2018/3/3

0:23

後水平加下面一字馬

2018/3/3

1:48

2018/2/25

0:31

2018/2/15

0:40

2018/1/20

0:06

Slow Non False Grip Muscle-up

2018/1/6

0:24

Boy can do slow muscle up

2018/1/5

0:46

2017/12/14

1:00

2017/12/14

0:33

10 strict pullups

2017/12/14

1:00

28 dips in one minute

2017/12/10

0:15

4 seconds shoulder flag

2017/12/1

0:16

前空翻後空翻前空翻

2017/6/14

2:10

百花林孫母墓

2016/12/30

0:37

2016/10/17

1:48

自杀跳楼点解要死

2018/8/18

0:51

Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump

2023/9/27

1:08

Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms

2023/9/27

4:50

59 companies that are changing the world: From Tesla to Chobani

2023/9/27

0:46

3 Things to Know About Coco Gauff's Parents

2023/9/23