Pakfits

@pakfits

Pakfits aims to promote a healthy lifestyle by educating people about nutrition and workouts that can help them achieve their fitness goals.

Videos

Playlists

Maintenance Calories | Make your own Weight Loss Diet Plan for FREE | ERRC Grid

Nutrition basics to Lose Fat and Gain Muscle | TDEE, Calorie Intake, Macronutrients Explained

Inam Martial Arts Academy | [Kyokushin Karate Pakistan] Headquarters Karachi | Short Documentary

Introduction to Pakfits - Pakistan's Most Complete Fitness Platform