Mindfulness Journey

@mindfulnessjourney
Welcome to "Mindfulness Journey", your sanctuary for embarking on a mindful journey toward inner peace and self-discovery. Our channel is a haven dedicated to exploring the depths of mindfulness, offering a rich tapestry of guided mindfulness meditations, enlightening discussions on the benefits of mindfulness, and insightful videos.
Videos
Playlists
Most recent
Most viewed
20:00
Binaural 432 hz alpha brain waves music meditation for healing the mind body and the soul
3 months ago
17:30
Alpha Binaural 432 HZ frequency - Serotonin Release Music - Alpha Waves for Serotonin & Endorphins
3 months ago
5:04
Creative mindfulness | Exploring Mindfulness and Creativity Unleashing the Power Within | Unlocking Creativity
3 months ago
5:36
Finding Happiness in Small things | Embracing Life's Simple Delights
3 months ago
10:13
10 Minute Mindfulness Meditation | 10 Minutes to Inner Peace: Mindfulness Meditation for a Calm Mind
3 months ago
5:04
Mastering Mindfulness | Unlocking Inner Peace | The Art of Mindful Mastery
3 months ago
10:09
Zen Reflections | Guided mindfulness meditation for beginners
3 months ago
5:45
How To Be A Calmer Person | A Guide to Becoming a Calm and Collected Person
3 months ago
2:57
Kids Gaming Obsession | Kids video game addiction | Wake Up Call For Parents
3 months ago
10:59
Beach visualization | Guided beach visualization meditation and relaxation | Beach walk visualization
3 months ago
8:38
why mindfulness
3 months ago