Lulu Bandhas Yoga

Hi, I'm Kira Ryder. Lulu Bandha's, our yoga studio, is located in the heart of the spectacular Ojai Valley in Southern California and is host to the much loved Ojai Yoga Crib. These clips represent what I am practicing and teaching lately. xoxo Kira

Kira has been named by Yoga Journal as one of the "21 Under 40 Teachers Shaping the Future of Yoga" (March 2008). www.ojaiyogacrib.com