Mindfulness Coach Ella

@ellawong2013

Mindfulness coach Ella talks about mindfulness, enlightenment, life...to improve your mindset and life.

Videos

Playlists

Protecting Yourself from Unhealthy Information

Understanding Enhances Acceptance

Understanding and Coping with Your Emotions

Everything and Everyone Is Holistic Information

Life: A Holistic Information Perspective

Strength of Persistence

Can Buddhists Kill Mosquitoes?

Are Buddhists Necessarily Vegetarian?

Beyond Self-Doubt: Celebrate Your Creativity!

Buddha: What's the Meaning?

Soul Exploration: What Do You Believe?

Relax: Embrace Natural Growth

Slurping: Good or Bad Manners?

Is It Possible to Avoid Conflict?

Question: A Good Beginning for Discovery

Power Amplified: Group Practice

Breaking the Fast: Essential Precautions for Restarting Eating

Impermanence: When Conditions Separate

Waiting for the Wind: Conditions Decide

Teamwork's Strength: More Eyes See More

Rapid Rescue for Sore Throat Discomfort

Jaw-Dropping Revelations for My Live Streams

Competition: Friend or Foe?

Revealing the Key to Teamwork Success

Uncovering the Secrets behind Placebo Effectiveness

The Unfolding Reason for Looksmaxxing in Attraction

Eclipse: Warning Sign of Bad Luck

Earthquake's Origin: Human Impact or Natural Force?

The Path to Freedom: Ending Narcissistic Abuse

Liberating Your Future: Ending Generational Trauma